Taking care of your mental and emotional health is an important part of your success at CMU-SV. Graduate school can be exciting and stressful, and it’s normal to seek support along the way. We offer a range of virtual and local mental health resources to help you stay well and build resilience during your time here.
Mental health resources
TimelyCare
As a CMU-SV student, you have access to TimelyCare, a virtual platform that provides 24/7 mental health and wellness services from anywhere in the United States
Through TimelyCare, you can:
- Talk to a mental health provider 24/7 (TalkNow)
- Schedule counseling appointments (up to 12 free visits per year)
- Access health coaching for nutrition, exercise, and sleep habits
- Explore self-care content on mindfulness, stress management, and more
Additional mental health support
- One Medical
Your One Medical membership also includes mental health services. Their providers can help you create a care plan, recommend therapy or medication, and connect you to specialists if needed. - ThrivingCampus
You can also use ThrivingCampus, an online directory that helps you find local therapists who work with college and graduate students. Search by location, insurance, or specialty to find a provider that fits your needs. Providers listed on ThrivingCampus are independent from CMU and not officially endorsed by the university. - Headspace
CMU-SV students have access to a free subscription to Headspace, a mindfulness and meditation app designed to help you manage stress, sleep better, and improve focus.- Learn more about how to get your free Headspace subscription.
Crisis support
If you're facing an emergency or urgent situation, support is available. Please visit our emergency support page for details on who to contact.
Physical wellness resources
Staying active is an important part of taking care of your mental health. Here are ways you can stay moving while at CMU-SV:
Discounted gym membership
CMU-SV partners with City Sports Club to provide students with a discounted gym membership. This gives you affordable access to quality fitness facilities across California, including City Sports, LA Fitness, and Esporta locations.
Your membership includes:
- $0 initiation fee
- $34.99 monthly dues for you and eligible family members
- Access to all participating clubs in the state
- Strength and cardio equipment, group fitness classes, pools, and more
Note: Students must pay the first and last month’s dues when enrolling. A $59 annual fee is billed two weeks after enrollment and once per year after that.
On-campus physical activities
Stay active with casual recreation options on campus:
- Pickleball and tennis behind Building 23
Equipment is in Room 129 (kitchen area) — please return after use. - Jogging and walking around NASA Research Park
- Table tennis is available 1–2 times a week (schedule shared each semester)
We are here to help
If you ever feel unsure about where to start or what resource might be right for you, reach out. You can contact:
- Julie Kailath, Associate Director of Student Services and Engagement
julie.kailath@sv.cmu.edu | (650) 335-2846 - Or email student-services@sv.cmu.edu
Your well-being matters, and you do not have to figure it out alone.